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    • Jul 4, 2017
    • 1 min read

Banana, Orange & Cacao Smoothie

Updated: Nov 14, 2023


  1. ¼ Cup Brazil Nuts

  2. 1 Ripe Banana (I always like my frozen but its optional)

  3. 6 Chopped Dates

  4. ¼ Cup Cacao Nibs

  5. Additional water (optional).

Put everything in the blender and blend on high for 30 seconds.

If your blender doesn’t handle the nuts and dates so well (there are chunks in the smoothy), try soaking them first.

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